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Blog # 8 – Medial Tibial Stress Syndrome
Medial Tibial Stress Syndrome (MTSS), which is more commonly known as shin splints, is a prevalent condition in field athletes and...

Brodey Castle
Jan 164 min read


Blog # 7 – Understanding Lateral Ankle Sprains: A Comprehensive Guide
Whether you’re a weekend gym warrior, long distance runner or participate in team sports, you have likely heard of or experienced a...

Brodey Castle
Jan 165 min read


Blog # 6 – Patella Dislocations
Patella Instability Patella (kneecap) dislocations are a common injury seen in sport and account for 2-3% of all knee injuries. They...

Brodey Castle
Jan 95 min read


Blog # 5 – Lisfranc Injuries
A Lisfranc (midfoot) injury is a common injury seen in practice but are often misunderstood and misdiagnosed due to the complex...

Brodey Castle
Jan 64 min read


Blog # 4 – Shoulder Dislocations
The shoulder joint is the most mobile joint in the human body, allowing large degrees of movement. This is due to the bony structures,...

Brodey Castle
Jan 26 min read


Blog # 3 – Understanding Syndesmosis Injuries
Syndesmosis injuries, often referred to as a high ankle sprain, are becoming increasingly recognised in the sporting environment, yet...

Brodey Castle
Sep 25, 20245 min read


Blog #2 – Systems & Frameworks in Injury Rehabilitation
The world of injury diagnosis and management is vast. Our opinions on what the problem is, what to do and how to do it are heavily biased...

Kylie Baldwin
Oct 12, 20233 min read


Blog #1 - Injury Rehab with a Sports Physio
With the opening of Rehab Advantage, the common question asked is “Why are you doing this?”. This blog answers this question + more.

Kylie Baldwin
Sep 20, 20234 min read
THE SPORTS PHYSIO ADVANTAGE BLOG
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